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Intro to Weightlifting for Teens

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Whether your teen is brand new to lifting or looking to learn more about proper form they'll 

​build strength, learn skills and gain confidence in our Intro to Weightlifting program.

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​Our 4-week program is designed specifically for ages 12+ to learn safe, effective lifting techniques in a supportive environment. 

 

Focused on basic barbell and dumbbell free-weights, participants will learn proper squat, bench press, and deadlift techniques. 

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Ages 12+

​Mondays and Wednesdays, 6:30-7:30pm

10/26 - 11/18

$200

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Click here to sign up for Intro to Lifting​

Kin Kid Zone @ Cider Hill Farm

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We are so excited to introduce Kin Kids Zone at Cider Hill Farm's Cider 5K and Donut Dashes! 

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Kin Kids Zone is a free family-friendly activity space designed to keep kids moving, engaged, and having fun while runners hit the course.

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Families can drop in before or after the 5K or Donut Dash to explore playful fitness challenges, movement games, and hands-on activities led by Kin Fitness coaches. The space welcomes all ages and abilities, encouraging kids to climb, jump, balance, crawl, and move — all while parents join in or cheer them on.

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Our goal is simple: turn race day into a joyful movement experience for the whole family.

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Join us on race days: May 30, July 11, and Nov 7 

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Kin Fitness' Walking Bookclub

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This summer, we launched the Kin Fitness Walking Bookclub, bringing together movement, conversation, and community on foot. We’ll meet monthly, read an inspiring book, and take a guided walk through beautiful Newburyport while we reflect, discuss, and connect.

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What to expect:

  • Guided ~2 mile community walk

  • Light mobility + warm-up at the studio

  • Thoughtful discussion + reflection on the book

  • No pressure, all levels welcome

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We are incredibly excited to partner with our local friends at Jabberwocky Bookshop! Bookclub members get an exclusive 10% off their book club purchases when shopping at their store. 

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Stay tuned for our next book selection...​

Waterfront Workouts at Yankee Homecoming

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Join Kin Fitness on the Newburyport waterfront during Yankee Homecoming for FREE community workouts!

 

Whether you're new to fitness or looking for a fresh take on your routine our welcoming, all-levels classes are a fun way to move, connect, and enjoy one of Newburyport's favorite summer traditions.

 

Bring a mat, a water bottle, and a friend—we'll take care of the rest.

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Mon July 27, 6:00am

FULL BODY FIT

 

Wed, July 29, 6:00am

FULL BODY FIT

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Fri, July 31, 6:00am

CORE & CIRCUIT

Summer Fit Fun 

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Kids will have a blast with challenges, games, and obstacle courses in our Summer Fit Fun Program!


We will lead them through a fun blend of games & activities focused on body awareness, balance, mobility, cardio, and age-appropriate strength building.  They'll have plenty of time for rest and mindful recovery throughout.

 

Kids will also learn about healthy habits and the science behind the exercises they do with daily crafts.

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Ages 4-6

Mon-Fri, 9am-1pm

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Sneakers4Good Collection

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Check your closet for gently used sneakers! We’re partnered with Sneakers4Good to collect gently worn, used or new adult sneakers/running shoes.

The sneakers will help benefit a local charity as well as give a hand up to micro-enterprises in 25 developing countries. The athletic shoes will be kept out of landfills where they can take decades to fully decompose.

Bring them with you to our studio to donate and help make a difference!

Kids Night Out

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Kids' Night Out will be back soon...

 

Drop off the kids for fitness fun, pizza, popcorn, & a movie while you enjoy a night to yourselves.

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Space fills quick, so book early to save your spot!  Please note that advance reservations are required.

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Gift Cards 

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Give the gift of movement, strength, and confidence.

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From kids’ programs to adult classes and personal training, there’s something for everyone at every age at Kin Fitness.

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Plus, when you shop local, you support a family-run small business right here in our community. 💛

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Click here to purchase a gift card

Check back regularly for more updates and news!

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Get in Touch

we'd love to hear from you! 

25 Storey Ave

Newburyport, MA 01950

phone: 978-702-4094 

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Thanks for reaching out! We will be in touch soon.

Copyright © 2021 by Kin Fitness, LLC. All rights reserved.

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