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Our Services

Classes & Programs

Fun workouts for kids, adults, and the whole family


Personalized workouts to meet your goals


Designed to spark their imagination & give you a chance to workout too

Small Group Training

Focused on particular topic or  a group of workout buddies


Classic and creative workouts full of fun not pressure 

Personal  Training

One-on-one sessions all about getting you to your goals


Make the most of your time working out together

Youth Athlete Training

Pre/off season cross training for middle & high school

Kid Programs

Includes a weekly 45min session for 6 weeks, starting week of Jan 3rd for Winter Session 1. Classes are limited to 8 kids and adults have option to workout independently on our studio’s brand-new cardio equipment and free weights during the sessions! See schedule here.

We believe in fun and playful workouts for the whole family that will challenge you and leave you smiling. Our programs, classes and training are specifically designed for specific age groups, their developing skills, and interests.

Kid Classes
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