Our Services

Classes & Programs

Fun workouts for kids, adults, and the whole family

Training
 

Personalized workouts to meet your goals

Kids
 

Designed to spark their imagination & give you a chance to workout too

Small Group Training

Focused on particular topic or  a group of workout buddies

Adults
 

Classic and creative workouts full of fun not pressure 

Personal  Training

One-on-one sessions all about getting you to your goals

Family
 

Make the most of your time working out together

Youth Athlete Training

Pre/off season cross training for middle & high school

Kid Programs

 

Includes a weekly 45min session for 6 weeks, starting week of Jan 3rd for Winter Session 1. Classes are limited to 8 kids and adults have option to workout independently on our studio’s brand-new cardio equipment and free weights during the sessions! See schedule here.

We believe in fun and playful workouts for the whole family that will challenge you and leave you smiling. Our programs, classes and training are specifically designed for specific age groups, their developing skills, and interests.