Personal & Small Group Training

Did you know that Personal & Small Group Training is PERSONALIZED for you? We work with your level, your challenges and your schedule to get you to where you want to be - whether it’s running faster, lifting heavier, or gaining confidence, we are here to help.

Try our Personal Training...

Our special introductory promotion is an amazing 60% savings on our Personal Training. For $99 you get THREE 55-minute one - on - one Personal Training sessions - a $255 value!

Appointments are required for training sessions and scheduled after purchase of package. Limit 1 per person.

Click here to purchase 3 for $99 Personal Training now!

...or gather a Small Group

Join one of our Small Group Training Sessions and workout together with friends and family! These semi-private sessions are a great way to get the benefits of a private session at a fraction of the price with the extra support of your kin! Single bookings are available. Reach out to reserve a scheduled session or request a custom time.

Tues - 9am, 10am, or 11am

Wed - 9am, 11am, or noon

Custom times available for full group of 4

Click here to purchase Small Group Training!

Either way - come as you are, we're here to help.

We train across all ages and abilities and will work with you to build a program that fits your goals.