Personal & Small Group Training

Did you know that Personal & Small Group Training is PERSONALIZED for you? We work with your level, your challenges and your schedule to get you to where you want to be - whether it’s running faster, lifting heavier, or gaining confidence, we are here to help.

Try our Personal Training...

Our special introductory promotion is an amazing 60% savings on our Personal Training. For $99 you get THREE 55-minute one - on - one Personal Training sessions - a $255 value!

Appointments are required for training sessions and scheduled after purchase of package. Limit 1 per person.

Click here to purchase 3 for $99 Personal Training now!

...or gather a Small Group

Get together with 4 of your friends or family members and set up a Small Group Training Session for yourselves! These semi-private sessions are a great way to get the benefits of a focused session, with the extra support of your kin!

Either way - come as you are, we're here to help.

We train across all ages and abilities and will work with you to build a program that fits your goals.