Summer Youth Strength

Summer

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We are thrilled to be offering camps across Groveland, Newburyport, & Amesbury this summer!

Regardless of where you join us, your kids will have a blast with our NSCA-Certified Personal Trainer and ACE Youth Fitness Specialist leading them in exercises, games, and obstacles courses that will get their heart pumping while building a solid foundation of fitness skills.

We'll also help get them ready with pre-season training with our Summer Strength & Conditioning!

Learn all about our programs below and be sure to reach out with any questions!

Summer Classes

Fit Camps @ our Studio

Our Fit Camps will have a fun blend of exercises and challenges focused on body awareness, balance, mobility, cardio, and age-appropriate strength building using body-weight exercises.

We will have plenty of time for rest in between activities and games.

Kids will also learn about healthy habits and science behind the exercises they do with daily crafts and mindfulness activities!

Session 1- July 24-28 (M-F)

9:30am - 1:30pm, Grade K-3

Session 2 - Aug 7- 11 (M-F)

9:30am - 1:30pm, Grade K-3

10% EARLY BIRD DISCOUNT THROUGH MAR 31!

Fit Camps @ Newburyport

Fit Camps at Newburyport Youth Services will have a fun blend of exercises and challenges focused on body awareness, balance, mobility, cardio, and age-appropriate strength building using body-weight exercises. We will have plenty of time for rest and mindful recovery activities in between activities and games.

Session 1- July 10-13 (M-Th)

9:30am - noon, Grade K-3*

Session 2 - July 17-20 (M-Th)

9:30am - noon, Grade K-3*

Rupert A. Nock Middle School

NYS registration for residents opens Mar 15th, non-resident registration opens Apr 1st.

Superhero Training Camp @ Amesbury

Our most popular class - as a camp with Amesbury Recreation! What is your superpower? Get ready to find out and hone your fitness skills with our obstacle courses, games, and functional movement exercises so you can go help save the world!

Session 1- July 31- Aug 3 (M-Th)

9:30am - noon, Grade K-3*

Highland Street Field

Amesbury Rec registration for residents opens Mar 7th, non-resident registration opens Mar 21st.

Summer Strength & Conditioning

A fun, challenging blend of cardio, bodyweight, & free weight exercises in a positive high energy environment to keep them motivated this summer!

4-week program that meets 2x week to push their summer fitness goals to the next level!

July 17- Aug 9, (M & W)

5:30 - 6:15pm, Ages 10+

Our Groveland Studio

Summer

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