Classes & Programs
Fun workouts for kids, adults, and the whole family
Personalized workouts to meet your goals
Includes a weekly 45min session for 6 weeks, starting week of Jan 3rd for Winter Session 1. Classes are limited to 8 kids and adults have option to workout independently on our studio’s brand-new cardio equipment and free weights during the sessions! See schedule here.
Once upon a time... an amazing group of kids set off on active adventures where they increase their strength, balance and cardio fitness while feeling like they are inside the story. Ages 2.5+
Flex & Stretch
A mobility class to help improve overall flexibility, strength, and stability. Filled with easy-to-follow low-impact moves, total body strengthening exercises, and lots of stretching. Great for seniors, those recovering from injury, or anyone seeking to increase their range of motion!
Kids vs Adults
Who will win, the kids or adults? A series of games and challenges to get you moving and having fun together. Bonding time like none other for competitive caregivers and kids. Ages 5+
Baby & Me
Where else can you get giggles during gym time? Babies and toddlers will love spending time with their grownup while you release some stress and get a full body workout. We welcome babies from 6 months to 2 yrs-old